by Steve Hagen - Meditation - Now or Never. 'Clean and clear as a mountain stream. I wish I had found such a book when I began meditating'.. 'A lucid, no-frills introduction to Buddhist meditation'..
Click the links below for more info..
From the book: “Meditation, in other words, is not a quick fix. It’s long term – that is, it’s a lifelong approach to peace of mind, tranquility, and stability.”